Self Defence

Sifu Kurt runs practical self defense classes to many corporates, teaching their staff practical and effective self defense skills that can be applied by any individual regardless of size or physical abilities. The focus is on getting away from a situation with minimal force, and empowering the individual to not come out of the situation as a victim.

Corporates can choose from a 6 weeks course to a comprehensive 12 weeks course, or you can try a one off trial session to see if you’d like to sign up to any of the courses.

These courses are a brilliant inclusion in any corporate wellbeing programme and will make for a confident and high moral workforce.